The herb cinnamon, which has been used for centuries to help treat a variety of ailments and treat skin conditions, is often used to treat insomnia and hangovers.
But the chemical compound cinnamon is a potent anti-inflammatory, and studies have shown that cinnamon can help you stay off your weight.
Weighing in on cinnamon and the anti-obesity properties of the herb, Wired reported: “The compounds cinnamon and phenobarbital have been shown to be anti-hyperglycemic agents, which means they can increase the levels of insulin, the hormone that causes blood sugar to rise, in some people.
So what is cinnamon? “
But because they have a higher glycemic index, these compounds can be harmful if consumed in large doses.”
So what is cinnamon?
The herb Cinnamon is a sweet-tasting, sweet-smelling compound with a wide variety of uses, including treating nausea, anxiety and depression.
In its native form, cinnamon is usually made from cinnamon wood, which is a tree that grows naturally in the tropics.
But in the United States, it’s also made from other hardwoods such as birch, maple, or hickory.
A large number of studies have found that cinnamon has anti-oxidant properties, and a study published in the Journal of Nutritional Biochemistry showed that cinnamon improved the metabolic health of obese patients.
“These compounds are known to lower inflammation and can help slow the progression of metabolic diseases, including obesity, diabetes and cardiovascular disease,” says Michael Stoll, a clinical professor at the University of California, San Diego.
Stoll says cinnamon is particularly effective in people with diabetes, because of the way it helps regulate insulin levels.
“A decrease in the insulin level in the pancreas lowers blood sugar and stimulates glucose uptake, which increases the body’s energy production, making it easier for you to burn more calories,” he says.
Cinnamon also helps fight obesity.
A study published last year in the journal Obesity found that people who took cinnamon daily experienced less abdominal fat, while those who didn’t took cinnamon had a 50 percent increase in their waist circumference.
The study also showed that it could help reduce the risk of cardiovascular disease, the leading cause of death worldwide.
In addition, cinnamon can also help treat certain cancers, including colon and prostate.
The compound is particularly helpful in people who suffer from type 2 diabetes, which affects about 15 percent of the population.
Stol says there are other benefits, including reducing the risk for colon cancer.
“The main way that cinnamon is helpful is by inhibiting the production of certain cytokines, which can make cells more resistant to infection and help prevent cancer growth,” he explains.
“Cinnamon also reduces blood pressure, lowers blood cholesterol, helps fight allergies, helps reduce inflammation, and helps control weight.
The most important thing is that people get enough cinnamon in their diet,” he adds.
Cinnamon can be used for any type of condition.
It’s a good idea to get the medicine when you are having trouble controlling your weight or if you are concerned about weight gain, according to the Centers for Disease Control and Prevention.
Cinnamon has been found to help lower blood pressure and heart rate, and can improve insulin levels in people.
But there is no medical reason why people should be taking it.
Stolls recommends people get the drug in pill form instead of liquid.
“People can use capsules, tablets, or a liquid supplement to take cinnamon,” he said.
So if you have a history of heart disease and you are trying to lose weight, it is best to stick to a balanced, low-fat diet.” “
Also, remember that cinnamon contains compounds that can cause heart disease, especially in people of color.
So if you have a history of heart disease and you are trying to lose weight, it is best to stick to a balanced, low-fat diet.”
To learn more about cinnamon, visit the CDC website.